The Different Nutrition Needs Older Adults Should Be Aware Of
As you grow older, your body changes and so do your nutrition needs. You’ll find your energy levels are reduced, as is your appetite and desire to exercise.
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What To Discuss When Developing Your Home Care Plan
Are you one of the many Australians who dread the thought of going into an aged care home? As much as we’d all like to stay independent forever, there comes a time in every person’s life where...
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The Steps Seniors Can Take To Prevent Loneliness
Loneliness is a growing epidemic among the elderly and can be detrimental to their health. Some senior citizens become isolated by circumstances, while others make a conscious choice to withdraw.
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How to Prepare Your Loved One for In-Home Care
There comes a time in the lives of senior citizens when living alone becomes increasingly difficult.
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How Fitness Trackers Can Benefit Seniors
Fitness is a significant health challenge, especially for Australian senior citizens. According to a Curtin University study, over 60% of older Australians aren’t physically active.
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Pets And Seniors – A Match Made In Heaven
Sharing your life with a pet is a beautiful thing and offers many benefits for seniors.
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